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M-F, 9 am - 7 pm

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Sleep Disorders

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Sleep Disorders Quiz

Sleep Disorders Quiz

You May Have a Sleep Disorder

Check Your Symptoms

The following quiz is designed to alert you to any problems resulting from poor-quality sleep. If you have experienced any of the listed symptoms in the last year, check the box beside the number.

Section 1

1. I have difficulty falling asleep.

2. Thoughts race through my mind, preventing me from sleeping.

3. I feel afraid to go to sleep.

4. I wake up during the night and can’t go back to sleep.

5. I worry about things and have trouble relaxing.

6. I wake up earlier in the morning than I would like.

7. I lie awake for half an hour or more before I fall asleep.

8. I feel sad and depressed.

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Section 2

9. I've been told that I snore.

10. I've been told that I stop breathing while I sleep, although when I wake up, I don't remember that I stopped breathing.

11. I have high blood pressure

12. My friends and family say they've noticed changes in my personality.

13. I'm gaining weight.

14. I sweat excessively during the night.

15. I've noticed my heart pounding or beating irregularly during the night.

16. I get morning headaches.

17. I have trouble sleeping when I have a cold.

18. I suddenly wake up gasping for breath during the night.

19. I'm overweight.

20. I seem to be losing my sex drive.

21. I feel sleepy during the day even though I slept through the night.

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Section 3

22. I have trouble concentrating.

23. When I'm angry or surpirsed, I feel like I'm going limp.

24. I've fallen asleep while driving.

25. I feel like I go around in a daze.

26. I've experienced vivid dream-like scenes upon falling asleep or awakening.

27. I've fallen asleep during physical effort.

28. I feel like I'm hallucinating when I fall asleep.

29. I feel like I have to cram a full day into every hour to get anything done.

30. I've fallen asleep when laughing or crying.

31. I have trouble at work because of sleepiness.

32. I have vivid nightmares soon after falling asleep.

33. I fall asleep during the day.

34. No matter how hard I try to stay awake, I fall asleep anyway.

35. I feel unable to move when I'm waking up or falling asleep.

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Section 4

36. I wake up with heartburn.

37. I have a chronic cough.

38. I have to use antacids (Rolaids, Tums, Alka-Seltzer, etc.) almost every week for stomach trouble.

39. I have morning hoarseness.

40. I wake up at night coughing or wheezing.

41. I have frequent sore throats.

42. During the night, I suddenly wake up gasping for breath.

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Section 5

43. I experience muscle tension in my legs, even when I'm not exercising.

44. I've noticed (or others have commented) that parts of my body jerk.

45. I have been told that I kick at night.

46. I experience aching or "crawling" sensations in my legs.

47. I experience leg pain during the night.

48. Sometimes I can't keep my legs still at night. I just have to move them.

49. I awaken with sore or achy muscles.

50. Even though I sleep through the night, I still feel sleepy during the day.

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Click No More Than Once

Schedule an Appointment

For questions or to schedule a Sleep Clinic appointment:

Sleep Clinics in Alma, Alpena, Clare, Gladwin, Midland, or Mt. Pleasant call (989) 839-3902
Sault Ste. Marie Sleep Clinic call (906) 253-2788

Related Locations

MyMichigan Pulmonology & Sleep Medicine

(989) 356-8089

1501 W. Chisholm Street
Suite 204
Alpena, MI 49707
MyMichigan Sleep Medicine

(906) 253-2788

550 Osborn Boulevard
Suite 202
Sault Ste. Marie, MI 49783
Sleep Clinic

(989) 839-3902

4100 Campus Ridge Drive
Midland, MI 48640
Sleep Clinic

(989) 839-3902

602 Beech Street
Suite 2200
Clare, MI 48617