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Classes & Screenings - Details

Registration Open

Lifestyle Medicine Support Group

DateBox EventDetailTime EventDetailLocation
Jan
14
Tue
Jan 14, 2025
Tuesday
12:00 PM - 12:45 PM
Virtual - Webinar

4 Alternative Dates Available

Lifestyle Medicine Support Group is also offered...

Dec
10
Tue
Dec 10, 2024
Tuesday
12:00 PM - 12:45 PM
Virtual - Webinar
Registration Open
Feb
11
Tue
Feb 11, 2025
Tuesday
12:00 PM - 12:45 PM
Virtual - Webinar
Registration Open
Mar
11
Tue
Mar 11, 2025
Tuesday
12:00 PM - 12:45 PM
Virtual - Webinar
Registration Open
Apr
8
Tue
Apr 8, 2025
Tuesday
12:00 PM - 12:45 PM
Virtual - Webinar
Registration Open

Registration Details

  • Registration is Required
  • After you register, a week before the event, you will receive a follow-up email with instructions for how to attend the webinar. Please watch your email for these instructions. 
  • Equipment Needed: Join the webinar from your smartphone/computer/tablet or other device with an internet connection or you may listen in using the phone number provided in your instructions.

Fees & Payment

This is a FREE Webinar 

Description

Lifestyle Medicine Support Group

Participating in a lifestyle medicine program includes, for many people, significant change to their habits, including those surrounding food, exercise, stress management and more. After completing a lifestyle medicine program, participants may have questions or need additional support when it comes to continuing to implement these changes into their everyday lives. To assist with this, MyMichigan Health is now offering a lifestyle medicine support group.

During monthly virtual meetings, participants will be able to get peer-to-peer support, share ideas and recipes and discuss the pillars of lifestyle medicine. Speakers may also attend the meetings, sharing new lifestyle medicine resources as they become available. Topics may include how to maintain a whole-food, plant-based diet, movement and exercise and stress management.

2025 Topics

  • January: Review of Plant based diet
  • February: Risky Substances
  • March: Stress
  • April: Healthy Snacks
  • May: Smart Goals
  • June: Social Connections
  • July: Stress and Nature
  • August: Physical Activity - Couch to 5K
  • September: Nutrition Myths
  • October: Sleep Stages
  • November: Stress - How to eat healthy during the holidays
  • December: Inflammation

Schedule & Location

Schedule

Date Time Location
1. Tue, January 14 12:00 PM to 12:45 PM Virtual - Webinar

Location Details

  • Virtual - Webinar

Related Events

Related Events

View all upcoming dates for Lifestyle Medicine Support Group

Find more events

At this location Virtual - Webinar
Beginning on January 14, 2025

Personal Assistance

MyMichigan Health Line can help you register for a class or find your way to one of our facilities.

Phone

(989) 837-9090
Toll-Free
(800) 999-3199

Health Line Hours

9 a.m. - 4 p.m., Monday through Thursday
9 a.m. - 1 p.m. Friday
Eastern Time

E-mail

You may also contact MyMichigan Health Line by e-mail.

Refund Policy

If you are unable to attend an event for which you registered, we are happy to reschedule you for another available date, transfer your registration to another eligible person, or process a full refund. To receive a transfer or refund, you must call MidMichigan Health Line prior to the cancellation deadline for your event.

Baby Bundle

Save $30 when you register for all three Healthy Beginnings classes: Pregnancy, Labor & Delivery; Infant Feeding & Safety; and Baby Care Boot Camp. Place all three of these classes in your cart before checkout and then enter promo code BB30 at checkout.

Find A Support Group

MyMichigan Health sponsors a variety of support groups across our service areas.

If you don't see a support group in the list for your topic of interest, you may want to search the Michigan Mental Health Networker or National Self-Help Clearinghouse.